Monday, February 13, 2012

Vegetable Soup





Ingredients:

Cauliflower (small flowerettes) - 1/4 cup
Carrot (chopped) - 1/4 cup
French Beans - 1/4 cup
Green Peas - 1/4 cup
Mushroom - 1/4 cup
Spring Onions - 1/2 cup
Cabbage - 1/4 cup
Veg Broth - 1 can /  Veg Seasoning - 1 cube
Pepper Powder - 1 tsp.
Corn Starch - 2 tblsp.
Salt - to taste

 
(can also add baby corns/corn/capsicum to the vegetables)
 
Method :

1. Heat butter. Add all vegetables and stir fry for 2-3 minutes on high flame.
2. Add veg broth/seasoning cube, water (as required), pepper powder, salt and bring it to a boil.
3. Then reduce the heat & add corn starch paste. Keep stiring until the soup turns thick & creamy.
4. Remove from heat after 5 minutes. Serve hot.
(You can add a little hot sauce/soya sauce when having the soup)

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Sunday, February 12, 2012

Chicken Hot & Sour Soup





Ingredients:


Cabbage - 1/2 cup (shredded)
Carrot - 1/2 cup (shredded)
French Beans - 1/4 cup (shredded)
Mushrooms - 1/4 cup (sliced)
Spring Onions - 1/2 cup (chopped)
Celery - 1 tsp. (chopped)
(can also add baby corns/corn to the vegetables)
Chicken Broth -  (1 can) /  Chicken Seasoning Cube - 1
Soya Sauce - 1 tblsp.
Red Chilli Sauce - 1 tblsp.
Vinegar - 1 tblsp.
Pepper Powder - ½ tsp.
Ajinomoto - ¼ tsp
Chicken - ½ cup  (boiled & shredded)
Boiled Shrimps - ¼ cup  (optional)
Corn Starch - 3 tblsp.
Salt - to taste


Method:

1. Heat oil in a pan. Add all vegetables and stir fry for 2 minutes on high flame.
2. Add chicken broth/seasoning cube, water (as required), soya sauce, red chilli sauce, vinegar, pepper powder, ajinomoto, salt and chicken/shrimps and  bring it to a boil.
3. Then reduce the heat & add corn starch paste. Keep stiring until the soup thickens a bit.
4. Remove from heat after 5 minutes. For garnishing use spring onions.


Saturday, February 11, 2012

South Indian Chicken Soup





Ingredients:

Chicken - 1/2 lb (bony pieces)
Shallot onions - 5-8 (chopped)
Tomato - 1 (chopped or mashed up with hands)
Green Chilly - 1
Turmeric powder - 1/2 tsp
Chicken Masala - 1/2 tsp
Cilantro - 3 springs (chopped)

For tempering: 

Oil - 2 tblsp
Peppercorns - 1 tsp
Cumin Seeds - 1 tsp
Red chilly - 1
Garlic pods - 5 or 6
Curry Leaves - 5 leaves






Method:



1. In a pressure cooker add the bony chicken pieces, onion, green chilly and tomato.
2. Add about 5-6 cups of water, salt and turmeric powder.
3. Pressure cook for 7-8 whistles. We want the bones to break down and release all its essence.
4. In the meantime, coarsely grind the ingredients under 'For Tempering' using the pulse mode. You can also use a motar and pestle to crush the ingredients.
5. Heat oil in a small pan, add the coarsely ground masala and fry for a minute.
6. After the pressure goes down, open the cooker and turn on the heat.
7. Add the tempering, chicken masala and chopped cilantro to the rasam.
8. Bring it to a boil and switch off. Serve it piping hot.

Friday, February 10, 2012

Creamy Mushroom Soup






Ingredients:


Mushrooms - 1.5 cup (very finely  chopped)
Onion - 1 (very finely chopped)
Pepper Powder - 1 tsp
Oregano - 1/4 tsp
Milk - 1 cup
Heavy Cream/ Fresh Cream - 2 tblsp (optional)
Maida (All Purpose Flour) - 1 tblsp
Chicken/ Mushroom/ Vegetable Stock - 3 cups
Olive Oil/ Butter - 2 tblsp



Method:

1. Chop the onion and mushrooms very finely. You can also use a food processor or the pulse mode in mixie.
2. Melt the butter in a pan. Add the onions and mushroom and saute it till it is soft and cooked.
3. Add the flour (maida) and fry for a minute to get rid of its raw smell.
4. Add the milk, chicken stock, pepper  powder and salt.
5. After it comes to a boil, reduce the flame and let it simmer for 5-10 minutes. The soup will get thickened by now.
6. Add the oregano and cream. Mix and switch off.
( You can use italian seasoning instead of oregano. Health consious people can skip the cream.)
7. Garnish with parsley/cilantro leaf or some green onions or some grated cheese or some croutons. 8. Serve hot with some toasted bread. Its a easy to make, filling and satisfying meal for a cold or rainy day. 

Thursday, February 9, 2012

Capsicum Soup






Ingredients:


Capsicum - 1 (red or green)
Onion - 1 small or 1/2 medium
Garlic - 2 cloves
Tomato - 1/2
Green Chillies - 2
Cilantro - handful
Chicken/ Veg Stock - 2 cups
Ground Pepper - as needed
Roasted Cumin Powder - 1/2 tsp
Salt - as needed
Olive Oil - 2 tsp
Cream - 1/2 cup (optional)


Method:

1. Heat Oil in a pan, saute the garlic and onion for a minute.
2. Add the capsicum (bell pepper), tomato, green chillies and Cilantro and cook till the capsicum becomes soft. Switch off.
3. Puree the mixture using a hand blender or a mixie. Strain the pureed mixture to remove the seeds and skin. (Some people like to continue without straining but the texture will be different. This step is a must to get a smooth and creamy soup.)
4. Add this strained soup back to the pot and add the chicken/ vegetable stock to it. Switch on the stove.
5. Add required salt, cumin powder and required pepper powder. Bring the soup to a boil.
6. Add the cream to the soup to thicken it. Alternatively, mix little corn flour with some water and add to the soup while boiling.
7. Simmer for another 5 -10 minutes and switch off.
7. Garnish with heavy cream, crutons, toasted bread piece, fresh herbs etc according to your taste and imagination. Serve hot.

Wednesday, February 8, 2012

Chicken Manchow Soup






Ingredients:


Chicken (boiled & shredded) - 1/2 cup
Carrot (chopped) - 1/2 cup (chopped)
French Beans - 1/2 cup (chopped)
Capsicum - 1/4 cup (chopped)
Green Peas - 1/4 cup (chopped)
Mushroom - 1/4 cup (sliced)
Spring Onions - 1/2 cup (chopped)
Cabbage - 1/2 cup (shredded)
Celery - 1 tsp
Ajinomoto - 1/4 tsp
Ginger - 1 tblsp (finely chopped)
Garlic - 1 tblsp (finely chopped)
Green Chillies - 1 tsp (finely chopped)
Chicken Broth - 1 can /  Chicken Seasoning - 1 cube
Soya Sauce - 2 tblsp
Pepper Powder - 1 tsp.
Corn Starch - 3 tblsp.
Shrimp (boiled) - 1/4 cup (optional)
Salt - to taste


Method:


1. Heat oil. Fry chillies, celery, garlic & ginger for 2 minutes on high flame.
2. Add all vegetables and stir fry for another 2 minutes on high flame.
3. Add chicken broth/seasoning cube, water (as required), soya sauce, pepper powder, ajinomoto, salt and chicken/shrimps and  bring it to a boil.
4. Then reduce the heat & add corn starch paste. Keep stiring until the soup thickens a bit.

5. Remove from heat after 5 minutes.Serve hot with fried noodles. For garnishing use spring onions.


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Tuesday, February 7, 2012

Oats Soup




Ingredients:



Oats - 1 cup
Onion - 1/2 (finely chopped)
Green Chilly - 1 (finely chopped)
Garlic - 1 clove (minced)
Salt - to taste
Pepper powder - a pinch
Water- 1 cup
Milk - 1 cup
Oil - 2 tsp
Cilantro - for garnish


Method:



1. Heat oil in a pan and saute the onions, green chilly and garlic till they begin to sweat. 
2. Now add the oats and fry along with it for 2 minutes.
3. Add salt and water and let it come to a boil. 
4. Now add the milk and pepper powder to it and bring to a boil. 
5. Garnish the rich and creamy oats soup with cilantro or green onions. Serve piping hot with a slice of bread.